A Guide to Forgiveness (what it is & How to Live it)

Forgiveness is one of the most powerful expressions of God’s love—a choice to release resentment, offer mercy, and open the door to healing. 

It is not about erasing the past or excusing wrongdoing, but about freeing your heart from the burden of bitterness. 

True forgiveness reflects God’s grace, offering others the chance to change, just as He has done for us. 

While forgiveness does exist alongside boundaries and justice, it is ultimately a heart act—a decision to let go of the offense and trust God with the outcome. 

In this article, we’ll explore what real forgiveness means, see examples from Scripture, and discover how to live it out daily.

What is Forgiveness?

Forgiveness is a heart-centered act of grace that reflects God’s mercy. 

It is the decision to release resentment and let go of the desire for revenge, choosing peace over bitterness. 

Forgiveness is not about erasing consequences or ignoring justice—it is about freeing your heart from the chains of anger and allowing God to bring healing. 

True forgiveness offers a chance for restoration, even if trust takes time to rebuild. 

Here are key biblical principles that define what forgiveness truly is:

Forgiveness is Letting Go of Resentment and Releasing Others from Debt

Colossians 3:13 says, “Forgive as the Lord forgave you.” 

True forgiveness means releasing the offense and trusting God with justice. It is not about pretending the hurt didn’t happen but about choosing freedom from the bitterness that can destroy your heart.

Forgiveness is an Act of Mercy, Not Approval of Wrongdoing

Luke 6:36 teaches, “Be merciful, just as your Father is merciful.” 

Forgiving someone doesn’t mean their actions were acceptable—it means you are choosing mercy over bitterness and leaving justice in God’s hands.

Forgiveness is a Reflection of God’s Grace

Ephesians 4:32 reminds us, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” 

We forgive because we have been forgiven. When we release others from their wrongs, we reflect God’s love and open our hearts to His peace.

Forgiveness Requires God’s Strength

Philippians 4:13 says, “I can do all this through him who gives me strength.” 

Some offenses are too deep to forgive on our own. We need God’s help to soften our hearts and empower us to forgive over time.

Forgiveness is Ongoing


Matthew 18:21-22 says, “I tell you, not seven times, but seventy-seven times.” 

True forgiveness is a continuous act of grace. Some wounds take time to heal, and forgiveness may need to be given repeatedly as your heart heals.

Biblical Examples of Forgiveness

Below are a few examples of forgiveness from the bible.

Jesus Forgiving Those Who Crucified Him (Luke 23:34)

From the cross, Jesus said, “Father, forgive them, for they do not know what they are doing.” 

He forgave His executioners even in His suffering. This ultimate act of forgiveness shows that true forgiveness is possible even when an apology never comes.

Joseph Forgiving His Brothers (Genesis 50:19-21)

Despite their betrayal, Joseph told his brothers, “You intended to harm me, but God intended it for good.” 

His forgiveness brought restoration and saved their family during a time of famine. Joseph’s story teaches that forgiveness can transform even the deepest wounds into opportunities for healing.

The Prodigal Son’s Father (Luke 15:20-24)

The father forgave his son instantly, welcoming him back with open arms. His forgiveness was unconditional, rooted in love rather than the son’s behavior. 

This parable reveals that God’s forgiveness is immediate and full when we turn to Him.

Stephen Forgiving His Killers (Acts 7:59-60)

As Stephen was being stoned, he prayed, “Lord, do not hold this sin against them.” 

His forgiveness mirrored Christ’s and demonstrated that a heart filled with God’s love can forgive even in the face of injustice.

Forgiveness with Boundaries and Accountability

I think it’s important to remember that forgiveness is not a free pass to continue harmful behavior and that there needs to be some system of accountability in society.

There are countless examples in our world of letting people off the hook completely who had no intention of changing or opening their hearts and went on to continue the harmful behavior.

We need to be wise about how and when we enforce boundaries and consequences that lead to healing and justice in the world.

Setting boundaries is not a sign of unforgiveness; it is a step toward healing. 

For example:

  • You can forgive and love someone who stole from you, but in certain cases, you may still press charges or enforce restitution.
  • You can forgive and love someone who betrayed your trust, but it may take time to rebuild the relationship.
  • You can forgive and love someone who hurt you, but it is wise to create boundaries if the behavior continues.

What Forgiveness is Not

  • Forgiveness is not forgetting: It is possible to forgive and still remember the hurt. The difference is that the memory no longer controls you with bitterness.
  • Forgiveness is not immediate trust: Trust is rebuilt over time and through consistent actions.
  • Forgiveness is not the removal of consequences: There can still be accountability and boundaries, even after forgiveness.
  • Forgiveness is not a feeling: It is a choice made in faith, often before emotions catch up.

In all these examples, forgiveness frees your heart from bitterness and enables you to genuinely want the best for the person, while consequences and boundaries promote justice, growth, and safety.

How to Live In & Practice Forgiveness Daily

Living a life of forgiveness is a daily choice to release bitterness and walk in grace.

Someone who can forgive and love others despite their mistakes is someone who is healthier, more joyful, and more connected to God’s love.

Forgiveness is not a feeling but a decision to free your heart from resentment and trust God with justice. 

Here are simple ways to practice forgiveness every day:

  1. Receive God’s Forgiveness (1 John 1:9): Accepting God’s mercy reminds you of the grace you’ve been given and empowers you to forgive others.
  2. Choose Forgiveness, Even Without Feelings (Colossians 3:13): Say, “I choose to forgive,” and trust God to align your heart with your decision over time.
  3. Pray for Those Who Hurt You (Matthew 5:44): Praying for them softens your heart and shifts your focus from anger to compassion.
  4. Let Go of Revenge (Romans 12:19): Trust God with justice, knowing He sees the whole truth and will handle it perfectly.
  5. Set Healthy Boundaries (Proverbs 4:23): Forgiveness does not mean tolerating harmful behavior. Boundaries protect your heart while keeping bitterness out.
  6. Apologize and Seek Forgiveness (James 5:16): Be quick to admit when you’re wrong. A sincere apology opens the door to healing.
  7. Forgive Yourself (Psalm 103:12): Accept God’s grace and stop carrying guilt for what He has already forgiven.
  8. Be Honest About Your Flaws and Sins: As our awareness grows through God and we realize that we too make mistakes and slip up frequently, this will help us realize that we are forgiven all the time for things we do, allowing us to offer this to others. 

Concluding Thoughts

Forgiveness is a gift given to us by God that we receive and offer to others—a doorway to healing, peace, and freedom. 

It doesn’t erase the past, but it transforms your heart, making space for God’s grace to work. 

As you choose to forgive, you reflect His love and mercy in the most powerful way. 

Trust that God will bring justice, healing, and restoration in His perfect timing. 

So, forgive freely, love deeply, and walk forward with a heart that is light and free—because you are deeply loved and fully forgiven by God.